UPDATE! I know this post is late. I just did the Day 2 workout on Day 4 of Melissa's workout plan. I've been super busy and sort of under the weather so I just shifted my schedule a little bit and I'll just be extra sore this week. Again, showing you that things happen and your workout is your own!
Today's workout was only one round! Thank god! You can find today's workout at this link http://www.benderfitness.com/2013/02/my-first-bikini-competition-prep-month.html
Only two workouts in and I can already feel myself getting stronger!
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